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Il Est Écrit
Changer nos habitudes… Oui, mais comment
Du café du matin au brossage de dents avant de se coucher, nos journées sont rythmées par des actes de routine qui font partie de notre quotidien. Nous sommes des êtres d’habitude et ces habitudes façonnent notre existence, déterminent qui nous sommes. Il y a les bonnes et les mauvaises habitudes. Et l’une des choses les plus difficiles, c’est changer nos habitudes.
Hosts
Rémy Ballais
Patrick Dupuis
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