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Lenses of Love
Rest as Resistance
"Rest as Resistance" explores how choosing rest in a hustle-driven culture is a powerful act of resistance, restoring mental, emotional, and spiritual health. It challenges the belief that productivity defines worth, offering rest as a sacred, essential practice for true renewal.
"Rest as Resistance" highlights the importance of rest in a culture that values constant productivity. It explores how choosing rest is an act of resistance against burnout and stress. Rest becomes a way to restore mental, emotional, and spiritual health. The book challenges the belief that one's worth is tied to constant output. It presents rest as a sacred and necessary practice for true renewal and well-being.
Host
Samuel Sinnanainar
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